For thousands of years, the famous Satipatthana Sutra has been used as a powerful and profound spiritual road map. Contained within it are the rich teachings on the Four Foundations of Mindfulness, which the Buddha himself called the “direct path to enlightenment.”

In essence, this sutra is the very basis and ground of our entire practice, and diving deep into its teachings is exactly what can lead us out of suffering, and into more freedom, joy, and ease in our lives.

During this 5-day silent meditation retreat, we’ll be exploring each of these four in more depth by spending a full day on each – contemplating the body, feelings, mind states, and dharmas.

Our time together will include daily dharma talks, guided meditation, silent meditation, walking meditation, and q&a sessions about these transformative practices.

Some meditation experience might be helpful, but the practice and its teachings is applicable to all, and all are welcome.

In order to nurture a sense of stillness and deep listening, we have secured exclusive use of the full retreat center, and silence will be maintained throughout the retreat as we experience a variety of dharma talks, silent and guided meditations, and walking meditation on the beautiful grounds.

LEARN MORE HERE