Mindful Shenandoah Valley
Mindfulness Meditation and MBSR in the Shenandoah Valley
Menu
Skip to content
Home
Calendar
Past Events
Retreats
JAN. 18, 2025 DAYLONG MEDITATION RETREAT: Letting Go & Beginning Again
Mar. 8, 2025 Meditation Retreat: The Heart of Self-Compassion
April 24-28, 2025 Meditation Retreat: LOVING YOURSELF – Nurturing the Heart Practices
SEPT. 18-24, 2025 Weeklong Meditation Retreat: THIS IS IT – The 4 Foundations of Mindfulness
Recent
June 8, 2024 Meditation Retreat: No Self, No Problem – Exploring Anatta
July 6-10, 2024, 5-Day Meditation Retreat – THIS IS IT: The Four Foundations of Mindfulness
Aug. 17, 2024 Meditation Retreat: True To Your Heart
Sept. 26 – Oct. 2, 2024: Weeklong Meditation Retreat – 5 WAYS TO LET GO: Releasing the Hindrances
Nov. 16, 2024 Meditation Retreat: Cooling The Flames Of Anger
Articles
Basic Meditation Instructions
What Is A Retreat Like?
What Is Walking Meditation?
What Does It Mean To Give Dana?
Studies/Articles/Benefits of Mindfulness
Listen
Shell’s Meditation Talks
Shell’s Meditations
Instructions for A Silent Meditation Retreat
Blog
About
Shell’s Experience
Testimonials
Our Team
Press
Pay/Donate
Dana (Donations) Form
Make a Payment
Cancellation Policy
Contact & FAQ
Frequently Asked Questions
Newsletter – Sign Me Up
Contact Us
Loading view.
There were no results found for this view. Jump to the
next upcoming events
.
There were no results found for this view. Jump to the
next upcoming events
.
Views Navigation
Event Views Navigation
Month
List
Month
Day
Photo
Week
Map
This Month
02/01/2025
February 2025
Select date.
Calendar of Events
M
Mon
T
Tue
W
Wed
T
Thu
F
Fri
S
Sat
S
Sun
0 events,
27
0 events,
27
0 events,
28
0 events,
28
0 events,
29
0 events,
29
0 events,
30
0 events,
30
0 events,
31
0 events,
31
0 events,
1
0 events,
1
0 events,
2
0 events,
2
0 events,
3
0 events,
3
0 events,
4
0 events,
4
0 events,
5
0 events,
5
0 events,
6
0 events,
6
0 events,
7
0 events,
7
0 events,
8
0 events,
8
0 events,
9
0 events,
9
0 events,
10
0 events,
10
0 events,
11
0 events,
11
0 events,
12
0 events,
12
0 events,
13
0 events,
13
0 events,
14
0 events,
14
0 events,
15
0 events,
15
0 events,
16
0 events,
16
0 events,
17
0 events,
17
0 events,
18
0 events,
18
0 events,
19
0 events,
19
0 events,
20
0 events,
20
0 events,
21
0 events,
21
0 events,
22
0 events,
22
0 events,
23
0 events,
23
0 events,
24
0 events,
24
0 events,
25
0 events,
25
0 events,
26
0 events,
26
0 events,
27
0 events,
27
0 events,
28
0 events,
28
0 events,
1
0 events,
1
0 events,
2
0 events,
2
There were no results found for this view. Jump to the
next upcoming events
.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
There are no events on this day.
Jan
This Month
Mar
Subscribe to calendar
Google Calendar
iCalendar
Outlook 365
Outlook Live
Export .ics file
Export Outlook .ics file