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July 6-10, 2024, 5-Day Meditation Retreat – THIS IS IT: The Four Foundations of Mindfulness

Bon Secours Retreat and Conference Center 1525 Marriottsville Road, Marriottsville, United States

For thousands of years, the famous Satipatthana Sutra has been used as a powerful and profound spiritual road map. Contained within it are the rich teachings on the Four Foundations of Mindfulness, which the Buddha himself called the “direct path to enlightenment.” In essence, this sutra is the very basis and ground of our entire practice, […]

$1250

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Aug. 17, 2024 Meditation Retreat: True to Your Heart

Grace Episcopal Church in The Plains, VA 6507 Main Street, The Plains, United States

“Through mindfulness, we discover a truth that is deeper than beliefs. These truths will transform our character, our deepest sense of being. What we say and do comes to be in harmony with who we are. If we don’t become someone who is true, we have no peace nor freedom. When our life is firmly […]

$40 – $85

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Sept. 26 – Oct. 2, 2024 Weeklong Meditation Retreat: 5 WAYS TO LET GO: Releasing the Hindrances

Peterkin Camp & Conference Center 286 Clubhouse Rd., Romney, WV, United States

The Buddhist teachings warn of 5 main challenging and complicated mental states that block, confuse, or “hinder” our ability to more fully open our hearts and minds, and prevent us from finding freedom from suffering. And while these hindrances are painful, they are also natural expressions of the heart and mind when we are suffering, and knowing […]

$1100

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Nov. 16, 2024 Meditation Retreat: Cooling The Flames of Anger

Grace Episcopal Church 110 N. Church St., Berryville, VA, United States

"Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." ~ Buddha In the Buddhist teachings, we are taught that the difficult energy of anger is simply a common human emotion, and not something we need to deny in ourselves. Instead, we’re […]

$40 – $85
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